My latest mental health articles:

Unleash your full potential: the power of ACTIVE INVOLVEMENT in therapy

Demystifying anxiety attacks: understanding this dreaded feeling of fear and nervousness

Is online therapy legit? –  Insights from a psychotherapist with a 25-year career

Shocking: the depression drug scam designed to sell more drugs

The benefits of online therapy in Singapore

Do you have healthy relationships? Learn the 6 traits of a healthy vs toxic relationship