Counseling can help couples of all types recognize and resolve conflicts. It allows partners to communicate calmly and make thoughtful decisions about rebuilding their relationship or going separate ways. Couples counseling is often short term and typically includes both partners, but sometimes one partner can choose to work with the therapist alone. The specific treatment plan depends on the situation.
Together, we create a safe space for discussion, where old resentments and tensions can be put aside. Each partner can express himself freely and respectfully. The aim is to increase understanding of each other and how to envision the future.