We have all heard financial specialist say that the greater the risk, the greater the reward. Whether it is always true for our hard earned savings is a debate for another time. What I am interested in tonight, is how taking measured risks in our everyday can have an incredible impact on our happiness! Looking…
Violence is inherent to human condition. It is born of the frustration of our omnipotence, our vital energy. This violence that we want to restrain and ignore, has a price to be paid. The inevitable circulation of this violence means that if the parents do not take responsibility for it, it comes to the child…
Violence is inherent to human condition. It is born of the frustration of our omnipotence, our vital energy. This violence that we want to restrain and ignore, has a price to be paid. The inevitable circulation of this violence means that if the parents do not take responsibility for it, it comes to the child…
The reasons of today’s life-altering issues like depression, anxiety and poor awareness Nowadays, depression and anxiety are increasingly common. One of the reasons I see behind it, is today’s loss of references. Everything has become relative. Political correctness killed right or wrong, better or worse. Ideology like the gender theory attacks the very foundation of…
“You have power over your mind, not outside events. Realize this, and you will find strength.” Marcus Aurelius A few weeks ago, I was invited to participate to “Pause Salon, Power of the Mind” where I had the pleasure to share my thoughts with like-minded individuals. Knowing that the participants would be well-read about wellness…
Wellbeing is the state of being healthy and happy with our self, our relationships and throughout all aspects of our life, including work. Research shows us that there is a direct impact of our employees’ wellness on their job performance.
Christmas tree, decorations, gifts, the holiday atmosphere is synonymous with family reunions, fun and good mood. Nevertheless, nostalgia, the anxious need to display a feigned and normal joy, the race for gifts and the end-of-year questioning mean that holidays can be stressful. Beyond its religious symbolism, Christmas confronts us with the relation to our own…
As a researcher in Affective Sciences, I explored the structure of our affect, which is the present feeling that is our life. I discovered that it is supported by the three dimensions: activation, tension and representation. These same three dimensions define us at any moment of our life. In other words, we live in those…
First day at the nursery, kindergarten, elementary school or college: all these first times make us grow. These back to school times are as many rites of passage, symbolic points of rupture allowing our children to gain in maturity and autonomy. However as parents, we have to accept them as well… It can stir feelings…
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