Caregiver Stress Support
Providing care to a loved one or elderly parent suffering from illness or dementia can be a distressing experience. The caregiver has to manage high levels of stress and negative emotions. Counseling is a great way to let out all the frustration and develop coping mechanisms. With the support of the psychologist, meditation and the practice of mindfulness become valuable tools that enable the caregiver to find balance and open him/herself to a new perspective.