2019 a new beginning!

Let’s be honest, 99% of new year’s resolutions aren’t kept. Mostly because we set unrealistic expectations, and then we make ourselves feel guilty for not meeting these goals! 🤪

✔️This year, let’s do a self-reflection instead! Go through your agenda, what did you do / who did you meet that made you happy / unhappy. List it! Now plan ahead for 2019: do more of the things on the positive side: make plans throughout the year that will bring you joy. Look at the negative list and commit not to do the things / see the people that suck away your joy! Protect your time and be selective!💛

🍾Let’s be realistic, we don’t need to transform ourselves for 2019. We need to appreciate ourselves more, love ourselves more and just relax a lot lot more! 😍🥂



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